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Josh Bunch

Author - Fitness Expert - Philosopher - Entrepreneur - Unbalanced

I'm awesome at two things; ruining the moment and learning from my mistakes.
Join me, if nothing else, it's better than wasting time on Youtube.


September 22, 2017

Switching Gears: From Speaking Strength To Defining Weakness

My morning routine starts with affirmations. Things like “I’m smart,” and “I’m capable,” and “I’m stable.” Things that 20-year-old Josh would’ve laughed at, and 15-year-old Josh […]
September 15, 2017

Comfort is the cause

I’ve been reading a lot about cancer. Just listened to a podcast where a guy I know had cancer. A good friend of mine was just […]
September 12, 2017

Becoming Vegetarian: 30 Days Without Meat – Part 4

Meatless has its perks; You don’t have to wait long for salads at a restaurant, vegetables make you feel full, not tired, and my food is […]
September 11, 2017

No More

Caring about people hurts. I mean really caring, not just acting like it. I ask myself why. Why care and why try when they won’t? Helping […]


January 25, 2016

Paleo with a Purpose

Real Eating For Real Life You would never take a recovering alcoholic out for a few beers after a month of sobriety, so why take fat […]


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