Josh Bunch
Author - Fitness Expert - Philosopher - Entrepreneur - Unbalanced
I'm awesome at two things; ruining the moment and learning from my mistakes.
Join me, if nothing else, it's better than wasting time on Youtube.
Blog
September 22, 2017
My morning routine starts with affirmations. Things like “I’m smart,” and “I’m capable,” and “I’m stable.” Things that 20-year-old Josh would’ve laughed at, and 15-year-old Josh […]
September 15, 2017
I’ve been reading a lot about cancer. Just listened to a podcast where a guy I know had cancer. A good friend of mine was just […]
September 12, 2017
Meatless has its perks; You don’t have to wait long for salads at a restaurant, vegetables make you feel full, not tired, and my food is […]
September 11, 2017
Caring about people hurts. I mean really caring, not just acting like it. I ask myself why. Why care and why try when they won’t? Helping […]
Books
January 25, 2016
Real Eating For Real Life You would never take a recovering alcoholic out for a few beers after a month of sobriety, so why take fat […]
Contact
I can be reached at:
Practice CrossFit
99 Harolds Way
Troy, OH 45373